Personalized, root-cause care to restore balance, energy, and confidence in your body.
EverRise Integrative Health, led by Nurse Practitioner, Katherine Del Prato provides personalized integrative care for individuals who feel like their body has changed and want clear, root-cause answers. We specialize in metabolic health, gut health, and hormonal changes, especially during midlife, when energy, digestion, and balance often feel harder to maintain.
Care at EverRise begins with a comprehensive health assessment and continues with guided support designed to meet you where you are and help you move forward with clarity.
I believe the body carries wisdom, and that meaningful healing begins when we take the time to listen carefully. Many of the individuals I work with are thoughtful and proactive about their health, yet still feel depleted, frustrated, or overwhelmed by changes they can’t fully explain.
EverRise Integrative Health was created to offer a more intentional approach to care, one that looks beyond symptoms and brings clarity to complex health patterns. My role is to connect the dots between labs, lifestyle, and daily habits, reduce the noise, and help you understand what your body truly needs. Together, we create a steady, personalized path forward so you can move through this stage of life feeling more balanced, supported, and confident in your health.
Thoughtful, personalized care designed to support you through every stage of health.
meet your practitioner
Here, you’ll find thoughtful guidance, personalized care, and the clarity you need to move forward without overwhelm or guesswork.
Ready to feel like yourself again?
The EverRise Experience
Fatigue & Brain fog
Difficulty sleeping
Anxiety
Mood swings
PMS
Joint Pain
Perimenopause/Menopause
Pre-conception & Fertility
Pre-diabetes/Diabetes
Weight Loss
Autoimmune conditions
General Wellness
Symptoms & Conditions I Treat
Your health is shaped by a network of interconnected systems. Metabolism, hormones, digestion, sleep, and stress response do not function in isolation. Your care should not either. At EverRise Integrative Health, I provide thoughtful, root-cause care designed to move beyond symptom management. Each plan is developed with precision, intention, and deep respect for your body’s complexity. Care is structured, personalized, and designed to create meaningful, lasting change.
Our Integrative Approach
STEP 1: Book a complimentary Connection Call o
STEP 2: Start the EverRise Health Assessment – a 2-part visit where we dive deep to review your history, labs and establish a health plan.
STEP 3: Option to choose a 4-Month Integrative Care Pathway
STEP 4: Ongoing support as needed in follow up appointments plus access to our tools and resources to maintain long-term health.
How It Works
EverRise Integrative Health provides thoughtful, root-cause integrative care for individuals who want to feel better, have more stable energy, and understand what their body truly needs—especially during midlife and periods of change. Our services are designed to support women navigating midlife changes in energy, weight, digestion, and hormones.
Our Services
"I struggled for years to get answers from traditional doctors..."
"I struggled for years to get answers from traditional doctors about hormone changes, thyroid issues, weight gain, brain fog, low energy and autoimmune symptoms. Multiple doctors dismissed my concerns, and I felt stuck. Katherine listened, ran thorough testing, and uncovered gut health issues that no one else had looked for. With her personalized plan- including supplements, dietary changes, and lifestyle shifts-I've seen major improvements in my mood, energy, clarity, and overall health."
"Katherine is definitely taking a deeper look than anyone else has..."
"I reached out to Katherine after years of working with many different doctors and feeling like I wasn’t truly feeling better with anything I was trying to address. I’ve started to work with Katherine recently and it has felt very personalized and thoughtful, and just tweaking a few things to start, I am already noticing some progress. She is definitely taking a deeper look than anyone else has on symptoms and has a very relatable and patient style when doing the work! I would highly recommend!"
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