You deserve more than temporary fixes and unanswered symptoms.
True healing begins by understanding the root cause.
Katherine believes true healing starts with understanding the whole person, not just the symptoms. She is an AFMC Certified Functional Practitioner and Board-Certified Family Nurse Practitioner who works virtually to help individuals restore energy, balance hormones, support gut health, and achieve total-body wellness.
With over 18 years of experience in medicine (including roles in oncology, neuro-intensive care, pain medicine and breast health), Katherine brings a unique clinical lens to functional medicine. Her most fulfilling role was counseling women at high risk for breast cancer, which sparked her passion for prevention and deeper healing.
Now, through her integrative and functional medicine practice, Katherine supports individuals who are tired of not feeling like themselves and are ready to get to the root of why.
"I can't believe how much better I feel just making small changes in my lifestyle! Can't wait to see what I can accomplish long-term with Katherine's support and guidance!"
- k.b.
Katherine meets you where you are. She walks alongside you to make the process feel clear, supportive, and far less overwhelming — helping you understand your body and discover what truly works for you.
Katherine works with women at every stage of their health journey, offering root-cause support designed to feel sustainable and aligned with your life.
She believes true health is built proactively — restoring balance before symptoms become disease.
Outside of work, Katherine enjoys life by the water with her husband and children, gardening, hanging with her dogs, and embracing simple joys in everyday wellness.
I’m always experimenting with ways to make healthy living realistic especially during busy seasons of life. Prioritizing sleep is my number one health priority!
As a former collegiate swimmer, and lacrosse player, I understand how foundational habits like sleep, nutrition, and recovery impact long-term health.
We go beyond basic labs to uncover hidden imbalances in your “normal lab values” to identify patterns with your nutrients, inflammation levels and metabolic function -giving us a full picture of what is really going on so we can make changes and reverse the course to avoid chronic disease.
No cookie-cutter protocols. Every recommendation is tailored to your body, your lifestyle and your goals-because real healing isn’t a one-sized fit all approach.
This isn’t a rushed appointment. Our extended appointment gives us time to truly understand your story and we stay connected with ongoing check-ins, messaging support and plan adjustments to make sure you’re supported every step of the way.
"The Foundational Assessment was a comprehensive look at my labs and helped me take a natural and holistic way to maintain and achieve a healthy lifestyle. It was very helpful! I’ve never had my magnesium checked so that alone being abnormal and now knowing what to correct was nice. It’s worth the money!"
- Verlisha G.
"It’s an investment in your health and you’ll feel more empowered."
"The Foundational Assessment was a solid starting point and identified concrete areas to improve upon. It gave me areas of focus on and I immediately felt better. It was absolutely worth the investment!"
- Lindsay
"It was absolutely worth the investment!"
"Katherine has been incredibly positive, encouraging, and real throughout the program. She has a deep knowledge of women’s health. Joining this program has been one of the best decisions I’ve made for my health. The support and guidance I’ve received have been encouraging, knowledgeable, and down-to-earth. If you’ve been thinking about taking charge of your health, I’d definitely recommend it.
- Amanda G.
"I reached out to Katherine for help with weight concerns, hormone issues, and gut health. She was prompt in scheduling, took time to review my history and assisted me in creating a plan to improve my overall wellbeing. Since meeting with her, I have had improvement in my energy throughout the day and more mental clarity and focus. Thanks, Katherine!”
- Sandy B.
At EverRise Integrative Health, we recognize that blood sugar balance becomes especially important during midlife, when changes in hormones, metabolism, and stress can make regulation more challenging, even for those without diabetes. Get our free guide to learn more.
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